Full metadata record
DC Field | Value | Language |
---|---|---|
dc.citation.endPage | 92 | - |
dc.citation.number | 2 | - |
dc.citation.startPage | 82 | - |
dc.citation.title | Physical Activity Review | - |
dc.citation.volume | 9 | - |
dc.contributor.author | Tufail, Muhammad | - |
dc.contributor.author | Lee, Haebin | - |
dc.contributor.author | Moon, Yang Gyu | - |
dc.contributor.author | Kim, Hwang | - |
dc.contributor.author | Kim, KwanMyung | - |
dc.date.accessioned | 2023-12-21T15:16:46Z | - |
dc.date.available | 2023-12-21T15:16:46Z | - |
dc.date.created | 2021-09-12 | - |
dc.date.issued | 2021-09 | - |
dc.description.abstract | This study investigates changes in lumbar erector spinae (LES) muscle endurance, perceived low-back pain (LBP), and perceived exercise fatigue in older adults, and analyzes the trends of these changes during a 5-week lumbar exercise. Sixteen older adults with LBP were equally and randomly divided into two groups: the experimental group with incline-standing and the control group with the levelstanding positions. They were separately treated with lumbar exercise tasks and 10 seconds of muscle endurance tests using surface electromyography (sEMG). There was a trend of changes in both groups. The exercise tasks led to increase LES muscle endurance in the experimental group (53.7%) and the control group (45.4%) and decrease perceived LBP score significantly with the incline-standing position. There was no significant difference between the two groups in perceived exercise fatigue (p>0.05). Trunk flexion and extension with an incline-standing position can be an effective method to increase LES muscle endurance and reduce LBP in older adults. | - |
dc.identifier.bibliographicCitation | Physical Activity Review, v.9, no.2, pp.82 - 92 | - |
dc.identifier.doi | 10.16926/par.2021.09.24 | - |
dc.identifier.issn | 2300-5076 | - |
dc.identifier.scopusid | 2-s2.0-85111126711 | - |
dc.identifier.uri | https://scholarworks.unist.ac.kr/handle/201301/53952 | - |
dc.language | 영어 | - |
dc.publisher | PPHU Projack | - |
dc.title | The Effect of Lumbar Erector Spinae Muscle Endurance Exercise on Perceived Low-back Pain in Older Adults | - |
dc.type | Article | - |
dc.description.isOpenAccess | TRUE | - |
dc.type.docType | Article | - |
dc.description.journalRegisteredClass | scopus | - |
dc.subject.keywordAuthor | perceived exercise fatigue | - |
dc.subject.keywordAuthor | perceived low-back pain | - |
dc.subject.keywordAuthor | trunk muscle endurance | - |
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